Lose weight faster with weight loss tools and an easy to follow plan from the official home of the South Beach Diet online.

South Beach Diet recipes and other information including safety concerns, menu items, and more.

The South Beach Diet is a diet plan designed by cardiologist Arthur Agatston and dietician Marie Almon as an alternative to low-fat approaches such as the Ornish Diet and the Pritikin ...

South Beach Diet information includes South Beach Diet plan, phase, food list, menu and South Beach recipes.

Lots of information about the South Beach Diet, including phases, how to make meals, food lists, recipes, menus, pros and cons, and links. Ask questions in the discussion forum.

Explains in simple terms how this low glycemic diet works. Also explains how to select appropriate foods for cooking.

All you ever wanted to know about the South Beach Diet and losing weight in general!

South Beach Diet - Discover the facts about the south beach diet. Learn how South beach diet helps to achieve weight loss by consuming the right amount of good carbs and fats.

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It has been said that necessity is the mother of invention and in the case of this diet plan, that adage is certainly true. A